sunshine?
last week or two it's been hard to catch a ride when the sun's been out. schedule's tight, get yer ride-on when ya' can. of course, it's sunny today and i've got no time to spin! maybe i can get creative and make it happen. writing this blog post isn't helping my time mngmt!
with time tight, if i've only got two hrs, figure i might as well hit it hard. point the bike up a big hill and ride. not sure if this training approach will work-out come racing season, but it's what i got time for - and really fun.
2 Comments:
thats a nice peak there early ride.
that's some interval training alright.
here is a graph of my ride yesterday...
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