first ride with my dad on sat...
Last week really put a hurtin' on me. By last friday's afternoon ride with Rob, i had had enough, but knew that Friday and Saturday were the keystone workouts of the week - and this training cycle for Dalton... but i'm paying for it this week. Been sore and tight since sunday, but it's getting better - and was able to pull-out all the stops yesterday for a hard effort - which left me pretty drained. After some java and easy pedaling on the indoor this morning, though, the legs feel decent and am focused on trying to not ride as much for the next 10 days - which may be harder than riding for an endurance athlete as I haven't done so well at the 'not riding' thing so far this week...
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Jenn and I had planned on getting some huge tasks done on the house by my parent's visit tomorrow, but between the weather, work, training and the like, we have run-out of hours in the day... If we only had a couple 26 hour days, we'd be all set! But, even though we haven't gotten everything completed that we'd hoped, we've made huge strides in getting our yard in order (after years of neglect at the hands of the previous, elderly owner, it needed a lot of work). So, it's all good and we're looking forward to taking it easy for a few days as the last couple weeks have been non-stop action. You know shit's getting done when you haven't watched more than a couple hours of TV in weeks...
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