Thursday, December 29, 2005


45-50min run in the Fells w/bronte on the white trail, temps in high 40's w/drizzle, then spinned on the indoor trainer for 75-80mins, 1-legged drills, 10min LT. bummed it's been raining in the mtns, here it's downright balmy. ice is 99% melted in the woods, rain is supposed to blow-out for 24hrs, just enough to squeeze-in a ride in Lynn on sat morning w/andy and barry. riding the squishy bike for the first time since july/aug. back hasn't been happy, strained it a bit jumping-down the moguls yesterday, need the squish back in my life. more importantly, gonna mtbike for the first time in almost a month!


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